My typical day on a Monday goes like this:
- Wake up and eat a HoHo
- Take my dog out
- Drink a large latte
- Get to work and have another latte and maybe a cookie (sometimes a banana)
- For lunch I would maybe eat a sloppy joe from the carryout next door with a Pepsi and a bag of chips.
- Teach Zumba for one hour after drinking a RedBull and maybe eating a NutraGrain bar just to get something in my stomach.
- Get Wendys for dinner after teaching Zumba.
- Eat Wendys in a hurry then shower and go straight to bed.
- Wake up in the middle of the night and eat cookies.
- Plus at times I would have maybe 5 Starbucks a week.
So now it has been 1 full week of no junk food, no pop, no Wendys (or any fast food) except I had Chipotle but ate just the chicken and salsa out of the burritos that we had oh and I had a few fork fulls of rice and beans with it.
No exercise other than Zumba right now because I have a displaced rib from Whooping Cough which I had for almost 3 months. It f*cking sucks. I am generally healthy and this is really keeping me down.
I currently weight 125 and I have been around this weight since high school. I am 36 years old and almost 37 (April) and just had blood work taken at the doctors office and everything came back normal and I am healthy other than this damn rib hurting me. (I am currently going to get it adjusted at the Chiropractors office.) I want to be as lean as possible and stronger.
See, I really am not over weight but I want to transform my body into a lean, mean badass machine. I will be posting BEFORE pictures tonight or tomorrow but these pictures are from the last summer.
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Zumba Concert |
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Beach Time is the BEST time |
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I remember feeling great and headed to teach class |
So this week I feel like I am about to starve. Eggs, chicken, greens shake, repeat. AHHH But guess what...I feel sooo much better already and not run down. I am not giving up, I am not giving in and working hard at this. Once I get cleared from the doctor, watch out cause this girl is UNSTOPPABLE! BEEP BEEP - get the heck out of my way!
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Chicken breasts and steamed broccoli. Yummy |
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Strawberries with Chocolate protein = mouth orgasm |
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