Thursday, January 29, 2015

Coffee Break

I had my weekly latte and it wasn't as good as I thought it was good to be. I should had known better than this shit in a bottle isn't as good as going to a corporate store. At any rate it made me realize that I don't need it like I thought so. It's been almost a month now and here are the changes I've seen since changing some things in my life.

1. I'm sleeping much better.
2. Since I'm not waking up in the middle of the night I'm not snacking like I was. 
3. I have more energy. 

That's plenty reason to continue! 

Today though I'm feeling a little sick and my rib hurts a bit. I've been getting better but it really is just pissing me off today.

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